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Warm-up to choreo emphasizing Latin Jazz movement vocabulary & music.
1 hr 30 min
An invigorating hour and fifteen minutes of a dance class warm-up.
1 hr 15 min
A slow-intermediate level Simonson warm-up and dance combination.
Guided meditation + gentle stretching to open up the mind and body.
Intermediate/Advanced level Simonson warm-up and choreography.